Heart Health class series will be a six-week virtual program where you will have an opportunity to interact with instructors, ask questions and learn about the best self-care practices for your physical heart and connect to your spirituality through the ancient healing practice of Tamarkoz.
Learn to develop a fuller awareness of the spiritual aspects of the heart, including the importance of the Source of Life. The program will culminate in a half day virtual retreat that will involve the application of all that we have learned.
NEW course March-May 2023
The six-week program will be offered Thursdays from 20:30 - 22:00 CET (11:30 - 1:00 pm PST) and will include a half day virtual retreat Saturday, April 29th from 18:00 – 22:00 CET (9:00 - 1:00 pm PST)
Sessions:
- March 30th, 2023 – Introduction to the program: Heart health and what medicine can do.
- April 6th, 2023 – Stress and its effects on the cardiovascular system and mental health.
- April 13th, 2023 – You are what you think
- April 20st, 2023 – Change your mind, change your body
- April 27th, 2023 – The Source of Life and electromagnetic energy
- May 4th, 2023 – States of the Heart: Gratitude, Contentment, Joy
- April 29th, 2023 – Half Day Retreat
Class Space is limited so please register now.
February-March 2023 (sold out)
The six-week program will be offered Thursdays from 5:30 - 7 PM PST and will include a half day virtual retreat Saturday, March 11th from 9 – 1 PM PST
Sessions:
- February 2nd, 2023 – Introduction to the program: Heart health and what medicine can do.
- February 9th, 2023 – Stress and its effects on the cardiovascular system and mental health.
- February 16th, 2023 – You are what you think
- February 23rd, 2023 – Change your mind, change your body
- March 2nd, 2023 – The Source of Life and electromagnetic energy
- March 9th, 2023 – States of the Heart: Gratitude, Contentment, Joy
- March 11th, 2023 – Half Day Retreat
The February/March six-week program is sold out.