Tamarkoz has allowed me to take my concentration to a new level by adding balance and by redirecting my focus towards my body’s natural energy sources.
Tamarkoz has been a life-changing experience for me. Not only has it provided me with new perspectives regarding life and knowledge, it has also shown me the path to reaching self-cognition. It is this tangible path and Tamarkoz's ability to help one tackle the source of all unknowns –the self –that makes me appreciate this class.
Meditation through the principles of Tamarkoz and Sufism has allowed for me to reach the greatest sense of unity and peace within my life. I feel as though I am a significantly more balanced person and, in numerous ways, have been able to come to peace with myself.
This Tamarkoz class was honestly life-changing. Having battled immense anxiety since coming to college, I was looking for any strategy I could find to finally gain some relief. Tamarkoz meditation served as kind of a spark that led to a significant decrease in my anxiety and an increase in my quality of life.
"Surge like an ocean. Don't scatter yourself like a storm."
13th Century Poet