UC Berkeley

Fridays from 5:30 P.M. to 7:00 P.M. Only available to UC Berkeley students.

Tamarkoz is also taught at the University of California, Berkeley in the United States as a course through the Decal program. Since it is the art of self-knowledge and everyone can practice and benefit from Tamarkoz, there is great diversity in the students enrolled. There are students from various demographics, cultures, fields of study, and religious backgrounds, so this has been a very popular course.

In fact, the class is consistently enrolled to maximum capacity every term and has a large waitlist. If you’d like to attend, make sure to enroll early.

For more information:
mtosufidecals@gmail.com
https://decal.berkeley.edu/courses/4682

UC Davis

Fall 2019: Undergraduate Course: Mondays from 10-11 am
FYS: Undergraduate Survival Kit Course - Tuesdays from 7-8pm
ECS 298: Graduate Survival Kit Course - Wednesdays from 7-8pm
FYS: Becoming an Extraordinary Human - Thursdays from 7-8pm
Only available to UC Davis students

Tamarkoz is taught as a stress management course at the University of California, Davis in the United States. This class is offered as a 1-credit course for both undergraduate and graduate students.

Student Survival Kit

This new graduate/undergraduate seminar is an introductory experiential class in stress management centered around meditation techniques covering topics such as (1) the foundation and working knowledge of basic theories of meditation; (2) the ability to practice deep breathing and perform energy exercises; (3) a working knowledge of stress reduction techniques; (4) practical methods to foster curiosity and creativity; (5) a safe environment, in which students feel free to examine habits and promote positive change. Graduate Courses: Winter'19, Spring'19, Fall'19, Winter'20 (CRN 53819); First-year Seminars: Spring'19 (CRN 74417), Fall'19 (CRN 44453), Winter'20 (CRN 57853).

Becoming an Extraordinary Human

No one wants to be ordinary. This course focuses on the personal development of the characteristics of human beings deemed extraordinary. Outcomes include enhanced concentration for higher-level cognition, increased capacity to handle stress, development of increased self-confidence, increased mastery of emotional and mental processes, development of physical awareness and control, and development of positive personal characteristics. Physical activities include movements and visualizations. First-year Seminars: Fall'19 (CRN 64059), Winter'20 (CRN: 57877).

For more information:
msadoghi@ucdavis.edu

Los Angeles

Every 3rd Saturday two classes: 1st class from 9-10:45 am and the 2nd class from 11 to 1pm in Reseda, CA

Tamarkoz classes are taught at the MTO Shahmaghsoudi, School of Islamic Sufism every 3rd Saturday. Space is limited so please register ahead of time.

For more information:
behnam@tamarkoz.com
http://www.mto.org/mto_usa_events/events/378/

Paris

Mondays, Wednesdays, and Thursdays from 6:30-7:30 pm in Paris, France

Tamarkoz classes are held three times per week in Paris.

For more information:
parent@tamarkos.info
http://tamarkoz.org/category/tamarkoz-class/?country=france

Dusseldorf

For more information:
info@tamarkos.de

Related Information

From your own heart make a path to the Universe...

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Hidden Angles of Life